HAWAII / THE FOUR ELEMENTS
“No man is an island entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as any manner of thy friends or of thine own were; any man’s death diminishes me, because I am involved in mankind. And therefore never send to know for whom the bell tolls; it tolls for thee. ”
Similar to almost all other island paradises, the island group of Hawai’i is geographically isolated from the outside world. The islands are hundreds of miles from nearest mainland.
It is in many ways incredible that they have been inhabited for as long as they have.
The first people probably arrived already around 1000 AC, after which they lived in isolation for hundreds of years. During this time, they developed their own philosophy of life and culture, interlaced with and based in the natural characteristics of the islands.
Since 1959; Hawai’i is part of the US, and its cultural image has become strongly influenced by American pop culture; 1980s posters of two sloping palm trees on the Kaanapali beach in sunset, Tom Selleck as Magnum PI, Elvis Presley’s Blue Hawai’i and Kuaui operating as the backdrop of the Jurassic Park-films.
Without even having visited, many people still have a strong idea of what Hawai’i looks like: White beaches, clear blue sea and verdant greenery. Hula skirts, hula dancing and leis.
The clichés are so numerous, as well as consistently reinforced, that they often overshadow the actual place and the real-life experiences that it holds. This is also why there seems to be so many different aspects to Hawai’i: not only the commercial myth, as seen in TV-series and films, nor simply the actual islands of Hawai’i with their particular kind of scent, sounds and a unique colour splendour, but also a third dimension, hidden in plain sight – the ancient, Hawaiian knowledge of how life should be organized, not least in regards to how the material world in many ways is interconnected with the spiritual realm.
This introduction to Hawai’i is divided into four chapters, reflecting the four elements fire, earth, water and air.
The reason for this structure is that in Hawai’i, these elements are particularly enhanced.
The text is a guide to the culture and spiritual customs of Hawai’i, with an added and more detailed guide of practical information for visitors (specifically for those interested in the four islands of Maui, Kuauai, O’ahu and Big Island)..
ELEMENT ONE / FIRE
The island group of Hawai’i was born by enormous fire: a crack appeared in the surface of the earth, hundreds of meters below sea level, in the middle of the Pacific Ocean.
Hot lava poured out of the planet’s inner core, with such violent force that its effects are still clearly noticeable in the many impressive mountain peaks and deep valleys of the islands.
This energy makes the colours more intense, gives food a richer taste while scents are more vibrant.
Many are those who have likened this part of the world to an earthly paradise.
The islands that were formed in this volcanic area gradually shifted north due to the movements of the tectonic plate, allowing for the continuous formation of what are now hundreds of islands of varying sizes.
The initial volatile eruption of fire has continued ever since that first outburst, creating a chain of islands.
The volcanos also helped to capture moisture in the air, in this way bringing rain to the newly formed islands.
For thousands of years, this rain has moulded the black lava peaks and transformed them into dramatic mountain ranges. Beneath sea level, coral reefs have successively emerged.
One of the most influential of the Hawaiian gods was Kāne, who appears in the shape of the sun each morning, spreading light over the beaches and hillsides.
Kāne provides sunlight but also fresh water, winds and even fertility and procreation. In other words, Kāne is the provider of life itself.
He came from Kahiki, the Hawaiians’ ancestreal home, and was first sighted in human form off the coast of Maui. When not appearing as human, he could take the shape of lighting or of a star, but also appeared as other elements, such as the wind.
The most famous of all the gods was however the temperamental mother goddess Pele, who created new land by violently pouring hot lava into the sea.
Still today, Pele is working on creating new islands: the seamount Lō’ihi is steadily growing from the bottom of the surface and eventually it will become the newest addition to the Hawaiian Islands.
Like most strong forces, Pele has a dual nature – she can be considered both the source of destruction and creation.
Her worshippers frequently perform nightly rituals in Pele’s honour at the volcanic crater Halema’uma’u of Big Island, where she is said to live. To these believers, Pele is a tangible existence, visible in volcanic eruptions and steam coming out of the ground, but may at times also be seen in human form.
If she is wearing white, she is warning you of ill health. If wearing red, this is a signal that the volcano soon will erupt.
Her signature scent is sulphur and her colour is red, which is the traditional colour of sanctity, also considered a sacred colour throughout Polynesia.
This way of viewing natural phenomena as also existing as sentient beings was essential to traditional Hawaiian culture.
Deities – of which there were 40 000 individual personalities – could take different forms and shapes, shifting from plants and rocks to animals and human form, depending on the situation and what they were in the mood for.
Consumer theorists claim that the two driving forces in our lives are wants and needs. Some elementary things we need to survive, such as food, water and sleep.
Besides these biological requirements, we also have social needs, such as being part of a community and having rewarding relationships with other people.
In addition, most of us also have the need for some kind of intellectual stimuli, such as learning new skills or absorbing new forms of knowledge.
The psychologist Abraham Maslow outlined the hierarchy of these needs in the shape of a pyramid. At the bottom of the triangle, he placed physical needs, but closer to the top, he emphasized intellectual self-realization and transcendence.
Wants are different from needs, potentially also more irrational as they don’t hold any actual function in our everyday lives.
We might have an actual, physical need for a jacket that shields us from cold weather, but at the same time, we want it to be of a particular model and brand. We might be hungry, but we desire a particular kind of food.
This way, wants and needs are different kinds of driving forces, but often they are so intertwined with each other that they are difficult to tell apart.
Because desire is emotionally bound, it is not easy meeting it with rational arguments. Emily Dickinson summarized this succinctly when she stated, ”the heart wants what it wants – or else it does not care.”
Desire can operate as a wildfire, taking over more rational thought, if not being carefully supervised and managed.
A life defined by an uncontrolled desire becomes unbalanced. This is why the strive for balance is central to Hawaiian philosophy.
Balance must rule among people, animals, birds and plants; between masculine and feminine; between the gods; between small and large; between all of the people that together make up a community. Imbalance has negative effects and can lead to disease and unhappiness.
One way this was expressed in Hawai’i was the strictly hierarchical way that society was organized, where everyone knew their position, from birth and onwards.
The ruling class was thought to possess enormous spiritual powers, and so blood lines were guarded, but in contrast to common Western beliefs, Hawaiians recognized no devil and no hellfire.
The reason that the strive for balance is so strong in Hawaiian culture is that it is defined by a series of contrasting dualities, often sprung out of elements that are common to the Hawaiian environment such as water and fire, steep mountains and deep valleys, lightness and darkness.
According to Hawaiian mythology, Kāne is the sun god while the goddess Hina lives on the moon. Both sides of this duality – fire as well as its opposite – must be allowed to be expressed for harmony to be obtained.
ELEMENT TWO / EARTH
Already upon arrival in Hawai’i, it is evident for most visitors that the islands have an extremely unusual atmosphere. There is a kind of peaceful yet forceful energy, which makes you feel as though you are coming home (even if it is your very first visit).
Initially, the energy seems to stem from the land itself, but it is also felt as a presence in the ocean and in the air.
Even though it is invisible and without sound, to the ones sensitive enough to notice, it has a distinct vibration and rhythm.
This energy is called “mana”, a form of divine power and non-physical energy.
The source of mana is all around; in the water, in the earth and in the sky. It is in animals, plants and stones as well as in humans. It is also particularly heightened in certain places, where it is almost a tangible presence. It can be acquired by anyone, but can also be passed to others or placed into objects.
The mysterious force of mana originates from the deities, who possess vast quantities of it, but who also share some of it with people, animals, places and things.
No part of life is separated from mana. Mana can also leave a mark, similar to how scent can leave a trace. For example, objects can take on the mana of its owner, which is why clothes were never to be shared, even among family and friends.
In ancient Hawai’i, private ownership did not exist, as the land belonged to the gods and goddesses. The chiefs were simply the caretakers of the land.
As nature and culture were one, mana existed equally in rocks, waterfalls and the ocean waves, as well as in buildings, garments and other manmade objects.
The Greek philosopher Pythagoras never visited Hawai’i, but his line of thinking was similar to the Hawaiian understanding when he stated that, “consciousness sleeps in the stone, dreams in the plant, awakes in the animal and slowly becomes aware of itself in man”.
Translated, this means that we are all part of the same energy field – the same life-force of mana – that is the prerequisite for consciousness, but at different levels of development.
In the stone, this force is still dormant, while in man it has even reached the potential to allow us to reflect on our existence.
From this point of view, we are all part of the same energy, but it is also clear that there exists a progression of awareness, where the aim appears to be to seek out knowledge and to discover a deeper understanding of life’s purpose.
“Hawai’i is often likened by both visitors and residents to a kind of intense force field of energy.”
Different places hold different levels of mana.
Hawai’i is often likened by both visitors and residents to a kind of intense force field of energy, which of course is an allusion to the high level of mana in the air, water and earth here.
Where there is a concentrated level of mana, many experience peace and wellbeing, which allows for an accentuated development curve. Could this be because Hawai’I, geographically speaking, is a unique place on Earth?
Usually, islands are found at tectonic plate boundaries or near subduction zones. Hawai’I, however, is situated in the middle of one of the largest crustal plates on Earth, called the Pacific Plate.
Once the islands begun to move, they began to erode. Kauai, the oldest of the main Hawaiian Islands, is approximately five million years old.
In several places on Hawai’i, the sand beaches are not yellow or white, but black, created through the process of basaltic lava hitting cold ocean water in certain conditions.
This kind of sand is very different from other types, as it is sharper, making it difficult for sandy beach organisms to survive. Also, the colour black tends to become extremely hot at low tide, killing marine organisms.
Most of Hawai’i is covered in a particular kind of material – young, barren lava flows that often lack soil and thus also vegetation.
The red dirt, an earthly matter that many deeply associate with the Hawaiian landscape, is the result of the humidity and rain leaching minerals from the soil, resulting in iron which will stain your skin and clothes.
It is strange that anything could grow in the grounds of theses volcanic islands, as it is the world’s most isolated centre of population.
It is separated from California by the Eastern Pacific Barrier, a 4,000 miles expanse of deep ocean with no shallow water and no islands. However, where the four elements are all present, life will inevitably follow.
“Earth provides solid structures, translated in the human body to concrete matters such as bones, tissues and hair.”
Earth provides solid structures, translated in the human body to concrete matters such as bones, tissues and hair, in this way building the foundation through which the other elements are expressed.
On Hawai’i, the earth element is what provides structure for everything else that happens here, giving shape and silhouettes to all life on the islands.
Usually, earth is considered a feminine element, as earth is also the great, fertile mother that provides for all others.
In Ancient Greece, it was associated with qualities of heaviness and of the terrestrial world (as opposed to the celestial).
Because earth is such a fundamental element, it is not only connected to matters of life but also of death, giving it almost supernatural qualities, bordering on the occult.
There is a primordial power present in Hawai’i, possible to tap into, if we only learn the techniques.
Simply being present in nature by swimming in the ocean or talking a walk in the forest is an easy way of extracting mana.
Nature is full of mana that gives us power, if we only spend time in it. A clear sign that one has received mana is the sense of serenity and calm that spreads through the body after such an experience. This specific type of mana, contained within natural objects, was of great importance not only in everyday life but also for religious and magical rituals.
Once, the islands of Hawai’i were filled with temples and sacred places, each with their own designated purpose: for healing, war, agriculture or rain.
The islands also held numerous shrines, but throughout the years and due not least to urban developments, many have been destroyed. The temples that remain still receive offerings.
In the introductory partial poem by John Donne, he makes the point that no man is an island. Similar to the islands of Hawai’i, connected through the rocks below the ocean surface, all individuals are connected with one another through mana.
ELEMENT THREE / WATER
“Hawai’i” is both the name of one island and of the entire island group; hundreds of islands, spread over 2 400 square kilometres. Despite its vast area, Hawai’i only has approximately one million inhabitants, concentrated to the eight main islands – Ni’ihau, Kauai, O’ahu, Molokai, Lanai, Kaho’olawe, Maui and Hawai’i – in the southeast part of the island group.
To avoid confusion, the latter of the islands is usually called “Big Island”, to emphasize that it is the singular island and not the entire island group that is referred to. Ni’ihau, home to many native Hawaiians, is privately managed and not accessible for tourists.
The islands were uninhabited until 1000 AC, when travellers arrived from the South Pacific.
Some researchers claim that already approximately 100 years later, a new wave of migrations from Polynesia (which literally means “many islands”) began. They would travel in double-canoes that could hold up to 60 people, while also transporting food plants and animals such as baby pigs, chickens and dogs.
Travels between Hawai’i and Tahiti could have continued in this way for many years. They would navigate for thousands of miles between these islands using the stars in the sky, water currents and other clues provided by nature.
In this way, water is what separates Hawai’i from the rest of the world, but it was also through the sea that its first settlers could even reach it. Thus, the ocean holds two opposing symbolic meanings for Hawai’i, as it is both a distancing force and as a facilitator for contact and connection.
The settlers brought with them a language and a culture, which would progress undisturbed by outside influence for hundreds of years.
The Polynesian societal structure, the foundation for the Hawaiian culture, was based in a strict hierarchy, where people were born into a particular position that they then maintained through life.
The idea was that everyone should fill a function needed for society as a whole to function. This was regulated through a societal order called “kapu”, which controlled different aspects of the population’s behaviour and interactions.
It wasn’t until 1778, when captain James Cook and his expedition arrived, that Hawai’i’s isolation from the outside world was broken. Soon, not only the US but also countries in Europe gained knowledge of the tropical paradise.
The consequences were devastating, and many Hawaiians died when encountering the newcomers, as they had a completely different kind of immune system. The high death toll led to an influx of immigrant workers to take the place of the lost native workers;
in 1851, the first wave of Chinese workers arrived, followed by the Japanese in 1868, the Koreans in 1903 and the Filipinos in 1909. This explains why today Asian Americans account for almost 40 percent of the Hawaiian population.
Not least were Christian missionaries interested in the island, as they wanted to spread the teachings of Christ. Soon, through intensive lobbying by the missionaries, the old ways of Hawai’i had been forbidden.
The islands remained independent – complete with its own royal family – until 1898 when it was annexed by the US, and in 1959, Hawai’I was more or less forced to join the federal union.
Today, there is a renewed interest in the old customs and ways of seeing man as part of nature (instead of viewing “culture” as the opposite of “nature”, as is common in Western thinking).
A renewed resistance to the US, in favour of a stronger independent identity and Hawaiian sovereignty, is steadily building.
As on all islands, water defined and regulated not only daily life but influenced also traditions and the Hawaiians sense of identity.
Many Hawaiians believed that they were directly related to sharks. This was not meant in a symbolic way but was considered a common fact.
Sharks represented strength, bravery and courage and were to be respected and revered.
They were both a real threat, existing all around in the deep waters that surrounded the islands, but were also considered family (or at least distant relatives).
For this reason, many avoided eating shark meat, as they did not want to risk eating an ancestor.
The god of the sea was Kanaloa, who was also the companion of Kāne.
An example of their intimacy was that even though Kanaloa ruled the sea, it was Kāne who had added the salt to the ocean, to keep it healthy. Their names were often linked in chants, and both were associated with fish, essential to the Hawaiian diet.
The sea provided an abundance of gifts in the shape of seaweed, molluscs, fish and crustaceans. Systems were in place to evaporate salt on the coasts of the islands.
When travelling on the sea, one would pray to Kanaloa, asking for safe passing and protection from the waves. Sea water was also used in rituals, for purification purposes. Kanaloa was also the creator of the tides, as the rise and fall of sea levels were the effects of his breathing.
“The enormous importance placed on water is evident in the Hawaiian language: water is “wai”, while the word for wealth, abundance and prosperity is “waiwai”: the simple duplication of the word for water.”
In the Western world, many take daily miracles for granted.
We have become so accustomed to the many gifts that we receive, that we often don’t even recognize them as gifts anymore. Ancient Hawai’i was based in a completely opposite philosophy, as people treated more or less everything as a gift from the gods.
For the Hawaiians, living on islands, even fresh water had spiritual qualities. It was a gift and an unending source of “ola” (life).
It would fall from the sky in the shape of rain, it would come in mysterious ways from the inner core of the earth, and in the shape of rivers and streams, it would flow out in the ocean.
The enormous importance placed on water is evident in the Hawaiian language: water is “wai”, while the word for wealth, abundance and prosperity is “waiwai”: the simple duplication of the word for water.
Each day, the family altar would be sprayed with fresh water, and it was not uncommon to clean oneself with fresh water several times a day.
For drinking and food preparation, water from springs was preferred as this was usually the purest.
Fresh water springs on the islands were seen as having been created in the footsteps of Kāne and Kanaloa, from where they had put down their “o’o” (walking sticks).
There was also fresh water in the ocean, and divers would dive down to the springs, and fill covered gourds with fresh water before returning to the beach.
The Hawaiian way of respecting water is also visible in the saying, “uwe ka lani ola ka honua” – roughly translated to “the heavens cry, the earth lives”.
Again, the life-invoking qualities of water is emphasized.
Water, in the shape of rain, is a necessity for life. In Hawai’i, water was so intimately associated with new life that fresh water was a common symbol for sexuality.
Light, misty rain, falling at certain times, was considered a blessing and a positive omen.
Rainbows, on the other hand, could be seen as a sign of good luck, but could also be an omen of doom. Natural phenomena were in this way clues to what would happen in the future, thus viewing human life as an integrated part of nature.
ELEMENT FOUR / AIR
“Pele shaped the islands through her volcanic force, and the mountain tops had trapped the humidity in the air, thus transforming moisture into rains that gave nourishment to plants.”
Pele shaped the islands through her volcanic force, and the mountain tops had trapped the humidity in the air, transforming moisture into rains that gave nourishment to plants.
This allowed insects, birds and plant species to evolve. Many of these were carried here by the wind from the mainland, but developed over time into unique forms, not seen anywhere else in the world.
It was this particular interaction of all four elements that shaped Hawai’i, each one playing an essential part in the creation of the wonders of this place.
The Hawaiian air is of a particular quality. Arriving in Hawai’i from the American mainland means leaving behind a polluted atmosphere and arriving in a place where air feels and tastes fresher and richer.
Even though Hawai’i has a tropical climate, both temperature and humidity tend to be less extreme due to the near-constant trade winds coming from the east.
Originally, Hawaiian was not a written language, and therefore many things were lost in translation.
It was an oral culture and so particular emphasis was placed on the act of speech, of forming sounds and manifesting them verbally, before they disappeared into thin air.
Spoken words carried great significance, as they were not only a means of communication but also a way of moving mana in a particular direction. Through spoken word, it was possible to manifest a direction for one’s life journey, making every word an important matter.
Prayers usually ended with “amama ua noa”, meaning “the prayer has flown”, underlining that the words literally travelled through air, from the mouth of the speaker to the ears of the gods.
Oral cultures tend to have a different understanding of time, as the shared history is passed from generation to generation in the shape of a story, manifesting the connection through time each time the story is told, but otherwise remaining hidden.
Hawaiian is in a sense a very limited language, as it only holds seven consonants and five vowels (together with the glottal stop, represented by an apostrophe between vowels, signifying where there was once a consonant).
Even with these constraints, it seems to have an almost endless and playful abundance of words.
According to Hawaiian tradition, in every human, there resided a sprit called ‘uhane. However, the ‘uhane was not permanently fixed inside the body, but could leave when the host was asleep.
These astral journeys allowed for travels in time and space, covering long distances in sort periods of time, and what the ‘uhane saw was then translated by the mind as either dreams or nightmares.
The body would wake up on the return of the ‘uhane. This might require some clarification: the Hawaiians did not limit perception to the five senses, but due to their connection with nature, they had grown to trust their intuition and emotion as tools of navigation, together with logic and reason.
In order words, their worldview was holistic, and they saw everything and everyone as parts of the same system.
“Aloha is both a phrase of welcoming and a way of seeing and approaching the world.”
The word that most associate with Hawai’i is “aloha”. It is a greeting phrase, and thus the first word that visitors hear upon arrival. But it is also so much more than that.
Aloha also means love, but in the widest and most inclusionary definition of the word: from the deepest emotional levels to more general expressions of kindness, generosity and tenderness.
To great someone with “aloha” is thus not only to recognize someone else’s existence, but to share an invitation to a community.
Briefly summarized, the foundation of Hawaiian philosophy and spirituality is kindness and warmth, expressed in a view that is not rooted in the individual’s needs or wants, but rather in the understanding that we are all components of the same entity, of the same oneness.
Aloha is both a phrase of welcoming and a way of seeing and approaching the world.
Aloha is closely related to the life-force of mana, as it is a manifestation of inclusion, and an emphasis of shared communion.
MAUI
TO STAY
Maui Eco Retreat is built upon land known by the Ancient Hawaiians as the “resting place of mature souls.” The new luxury is space, and this site is blessed to be immersed in nature. Located in the majestic and lush Valley of the White Owl on the North Shore. The secluded location creates a magical refuge that is centrally located, while also offering easy access to Haiku, Paia, Hana, and Haleakala. Here, you can experience authentic Hawaii, and immerse yourself in the rich culture and land.
610 Huelo Road
Haiku
TO EAT AND DRINK
An acai bowl and smoothie food truck located in beautiful Lahaina.
741 Waine'e Street 1510
Lahaina
An award winning farm-to-table-to-farm restaurant serving plant based wraps, sandwiches, bowls, salads and more.
335 Keawe Street
Lahaina
Hawaii's largest craft brewery.
Kahana Gateway Center
4405 Honoapiilani Highway
Lahaina
TO VISIT
Hana Highway
It is not about the destination but about the journey. Driving past waterfalls, stopping to visit coves, black lava beaches and spectacular views. Recommended is not to miss stopping at Honokalani Black Sand Beach, in the Waianapanapa State Park.
A serene beach with pristine water, overlooking the iconic Molokini Crater.
Lahaina is a nice, walkable town with small shops and cafés.
A park that cares for endangered species, some of which exist nowhere else, amid stark volcanic landscapes and sub-tropical rain forest.
Remote, wild, volcanic coastline offering solitude and respite from urban life. Lodging, camping, picnicking, shore fishing and hardy family hiking along an ancient Hawaiian coastal trail which leads to Hana.
4,000-acre ʻĪao Valley State Park is known for providing the best views of the legendary ʻĪao Needle, or Kuka’emoku in Hawaiian. Kuka’emoku towers 1,200 feet high above the lush ʻĪao Valley floor (2,250 feet above sea level) and is also called the phallic stone of Kanaloa—the Hawaiian god of the ocean.
O’o Farm is the result of the owner’s extraordinary commitment to providing quality local produce for their local Maui restaurants to deliver a true “Farm to Table” experience.
651 Waipoli Road
Kula
Great spot for surfing, or for turtle-spotting.
At 2,500 feet above sea level, the beauty of Makawao Forest Reserve is truly unparalleled. This unique forest is located in the upcountry of Maui, Hawaii, and features flowering ginger plants, fragrant eucalyptus trees, and spectacular views of the island and ocean below. This region also has cooler temperatures than Maui’s beaches and is a great place to take a break from the sun.
Waioka Pond, also known as Venus Pools Maui, is a secret hike to the Venus Pool out in Hana on East Maui. This hike is located on private property, so make sure you get permission to go to the Venus Pool so that you can have legal access. After a quick 5 minute hike from the road, you'll find yourself at these natural pools right next to the ocean and many locals use this spot as an exciting place to cliff jump into the water.
KAUAI
Note: the south side of the island has generally calmer water (for swimming) and the north side has much more dramatic and beautiful scenery.
TO STAY
With a tropical Hawaiian décor, located on a nice quiet lane in Polpu Beach, off the beaten path yet still within a short walking distance to beaches, restaurants and shops.
2672 Puuholo Road
Koloa
Beautiful organic architecture, tropical, ambiance together with elegant, modern decor and fine art collection make Ka Hale Luina a perfect luxury villa for those in search of a sophisticated island setting and all the comforts and amenities of a luxury retreat.
5150 Kikala Road
Kalaheo
TO EAT AND DRINK
Vegan and locally sourced.
4-369 Kuhio Hwy,
Kapaʻa
Tapas, cocktails and fine wine.
5-5161 Kuhio Hwy
Hanalei
A community market, café and restaurant, designed to provide healthy everyday options.
2829 Ala Kalanikaumaka Street
Koloa
Locally owned and operated, Hanalei Bread Company is an organic bakery and coffee house in the heart of Hanalei.
5-5161 Kuhio Highway
Hanalei
In a casual yet elegant setting of an Old Hawaii Plantation, Chef-Owner Peter Merriman serves his unique style of Hawaii Regional Cuisine in Kauai's Poipu. A pioneer in the "Farm to Table" concept, he serves only the freshest products, at least 90 percent of which are locally grown or caught, using only sustainable methods.
2829 Ala Kalanikaumaka Street
Koloa
Oasis is a beautiful oceanfront restaurant that showcases the best of what Kauai has to offer in cuisine, service and ocean views.
4 820 Kuhio Hwy
Kapaʻa
TO VISIT
The Grand Canyon of the Pacific.
Spread over 4,345 acres on a plateau 3,200 to 4,200 feet above sea level, Kōkeʻe State Park is covered in forest, wild flowers and hiking trails.
Located on the far west side of Kauai, Kekaha Beach Park is best left for watching the sunset and beach combing.
The Kalalau Trail is an 11-mile trail that leads from Ke'e Beach to Kalalau Beach along the Nāpali Coast.
Hā’ena State Park is located at the northwestern extent of Kuhio Highway on Kauai’s north-shore. The park offers viewing of restored lo’i kalo (taro field, as well as, the spectacular Nāpali Coast State Wilderness Park.
If you’re in the mood to simply get away from it all, put Kauapea Beach on your radar. Also known as Secret Beach, these sandy shores are definitely a hidden gem in North Shore Kauai. Since it takes an oft-treacherous trek down a slippery path to get here, many people skip it in favour of the many other nearby beaches. But if you manage to make the trip, you’ll be well rewarded for your efforts.
While it’s more challenging to access than many other beaches, Polihale State Park is a great location if you’re looking for a place with less people. The beach is accessed via rough, five mile road.
The tunnel is a beautiful beach on the North Shore of Kauai. Known to locals as Makua, the Tunnels sprawls across the North Shore.
Nā Pali Coast State Wilderness Park
One of the world’s most scenic coastlines of beautiful beaches, towering sea cliffs, and deep hanging valleys with waterfalls that merge into the sea. Shaped by long-term erosion, the coast was originally inhabited by Hawaiians and then attracted the attention of others from the west, prompting local authorities to enforce permits, camping access and restrictions to visitors.
Built on the footprint of our Hawaiian ancestors, Limahuli Garden and Preserve is located on the north shore of the island of Kaua’i in one of the most biodiverse valleys in the Hawaiian Islands. Home to dozens of endangered plants and birds found nowhere else on earth, Limahuli Garden and Preserve highlights native and culturally-significant species in an authentic Hawaiian landscape.
Hale Halawai’s Hanalei Farmer’s Market
Enjoy delicious locally grown fruits & vegetables from Kauai North Shore farmers. The fresh squeezed juices, locally made honey, fresh-baked goods, salsa and other tasty treats highlight the culinary talents of the area.
West of Princeville, on Kauaʻi’s North shore, is peaceful Hanalei Town. Graced with timeless beauty, this lovely small town is home to everything from historic places to contemporary art galleries. Hanalei Town is an unforgettable stop on your visit to Kauaʻi.
BIG ISLAND
TO STAY
Located on the slopes of Mount Hualalai in the heart of the Kona Coffee belt, our romantic, relaxing Inn awaits you. Our Big Island bed and breakfast is not just an “accommodation,” but a working coffee farm and an extraordinary Hawaiian experience epitomizing the spirit of Aloha.
76-5932 Mamalahoa Highway
Holualoa
TO EAT AND DRINK
Family owned and operated, Sweet Cane Cafe first opened in August of 2011 to provide Hawaii Island with a casual and accessible farm-to-table experience. Serving cane juice, cane slushies, cane juice based smoothies, elixirs, vegan and gluten free baked goods, sandwiches, salads, and soups; items are made with as many local and organic ingredients as possible. All breads and sauces are made in house.
48 Kamana Street
Hilo
Wine tasting in paradise is just a sip away at Volcano Winery on the Big Island.
35 Piimauna Drive
Volcano
World class artisan craft beer brewed/bottled on-site, fresh local food. Hawaii's highest brewpub, located in Waimea on the Big Island.
64-1066 Mamalahoa Highway
Waimea
Kona Coffee is world-renowned and consistently rated among the very best gourmet coffees in the world. If you are a coffee enthusiast you shouldn’t visit the Big Island without a trying out a good cup of Kona Coffee.
74-5588 Palani Road
Kailua-Kona
At Pueo Osteria, the authentic, invigorating flavours of Italy meet the style and delicacy of Hawai’i. Pueo Osteria accelerates the charts for restaurant culture, with admirable food and unmatched service. Attracted are those who are indulging their senses and celebrating with the best cuisine and service on the island.
68-1845 Waikoloa Road
Waikoloa Village
TO VISIT
Hawaii Volcanoes National Park
Extending from sea level to 13,681 feet, the park encompasses the summits of two of the world's most active volcanoes - Kīlauea and Mauna Loa.
The Hawaiian macadamia nut is grown and produced on Big Island by Mauna Loa.
Mauna Loa has the best macadamia nuts inspired by Hawaii.
At 2,800m elevation the visitor center is a great place for stargazing, especially if you visit during the free weekly stargazing events. The drive over Saddle Road and up to the visitor center is also highly worth it, and shows a beautiful side of Hawaiʻi.
Located on the southeastern Kaʻū coast, Punaluʻu Black Sand Beach is one of the most famous black sand beaches in Hawaiʻi.
Papakōlea beach is a geologic oddity among few in the world. It means 'plover flats,' after the Pacific golden plover. This hike travels to a green sand beach located in a bay cut into a side of Puʻu Mahana, a cinder cone that erupted about 50,000 years ago. The green sand is created by a common mineral in Big Island lava called olivine, which stays deposited on this beach because it is heavier than the other components of the lava.
Pleasant self-guided walk through lush tropical vegetation to scenic vista points overlooking the cascading Kahuna Falls and the free-falling ‘Akaka Falls, which plunges 442 feet into a stream-eroded gorge. The 0.4-mile loop footpath requires some physical exertion
Beach 69
Waialea beach is one of the more popular white sand beaches on the Big Island. Especially so during the summer months, because of the sun, shade and good snorkeling. Waialea beach is also called “69 beach” because of the number 69 utility pole close to the parking area of this beach.
This desert is an amazing and unique landscape on an island full of such landscapes. Attesting to the power of the volcano here are two-hundred year old fossilized human footprints in mud-ash. Their origin isn't entirely clear, but it is surely fascinating to walk among the footprints of the ancient Hawaiians in this desolate place. Read more below about the history of the footprints.
Unique among commercial sellers of honey, this is a family operation and the honey in their jars comes exclusively from their own hives, which have carefully attended to without the use of artificial feeds or chemical miticides.
This chain of stores has three locations on Big Island, selling organic and natural food.
Hilo Farmers Market on the Big Island of Hawai’i sells fresh Hawaiian fruits and vegetables, tropical flowers and local crafts.
The largest of the island's white sand beaches, Hāpuna Beach has consistently been rated on international Top Ten lists of the islands' best beaches.
O’AHU
TO STAY
We recommend finding an apartment or bungalow with nice view and/or outdoor space, located near where you want to be.
TO EAT AND DRINK
Kahumana Food Hub & Organic Farms
Historically, Waianae was the food basket of Oahu. Today, Kahumana Farm Hub helps to share Waianae's native abundance at farmers' markets, restaurants and grocery stores across the island, while creating income opportunities, preventing food waste and cultivating relationships with food producers in the community.
86-660 Lualualei Homestead Road
Waianae
Great food, service, and outdoor patio atmosphere.
3452 Waialae Avenue
Honolulu
Moku Kitchen is a chef-driven concept that brings Hawaii's rich upcountry farming and ranching heritage to downtown Honolulu's urban lifestyle.
660 Ala Moana Boulevard
Honolulu
Kahuku Farms is a leading provider of fresh local produce on the North Shore of Oahu.
56-800 Kamehameha Highway
Kahuku
TO VISIT
Doris Duke’s Honolulu home has been transformed into a museum of Islamic art and design. A spectacular villa in one of the most beautiful settings of the island.
4055 Pāpū Circle
Honolulu
Today owned by a foundation and open to the public, was designed by Vladimir Ossipoff and widely considered to be one of this best works.
3300 Tantalus Drive
Honolulu
Ka'ena Point State Park is the gateway to Ka'ena Point Natural Area Reserve at O'ahu's most northwestern point.
Formed within a volcanic cone, today Hanauma Bay offers a pristine marine ecosystem after the City and County of Honolulu laid out a plan in 1990 to restore the bay, after years of use from the millions of visitors who visit and love to snorkel Hanauma Bay. Voted Best Beach in the United States in 2016, volunteers have a booth located on the beach level to help visitors learn about conservation of the reef and the types of fish that live there.
Remains of this ancient volcano lie as massive fragments strewn nearly 160 km over the ocean floor to the northeast of Oʻahu. The volcano is thought to have first erupted on the ocean floor more than 2.5 million years ago. It eventually reached sea level and continued to grow in elevation until about 1.7 million years ago, when the volcano became dormant. The volcano remained dormant for hundreds of thousands of years, during which time erosion ate away at the initially smooth slopes of the shield-shaped mountain; and the entire mass subsided considerably.
Scenic views of the ocean lapping against the rocky coast and the offshore seabird sanctuary await visitors to Laʻie Point State Wayside.
Hawai'i's most recognized landmark is known for its historic hiking trail, stunning coastal views, and military history.
The Honolulu Museum of Art is a home for art and education that exists for the benefit of the entire community, presented in a setting that promotes beauty, harmony, learning, self-awareness, and connection.
900 S Beretania Street
Honolulu
